"SWAP changes maladaptive behavioral and
psychological patterns affecting sleep, thereby
optimizing physical & mental health"
The Mindful Path
Connecting to Spirit and Overcoming Trauma. Friday night, Saturday and & Sunday intensive workshop for PTSD using yoga, breathing, hypnosis and EMDR
May 19, 20, 21 - Toronto (Bathurst Avenue); May 26, 27, 29 - Caledon (Organic Farm)
Friday 6:30 p.m.- 9:00 p.m; Sat & Sun 9:00- 4:00 p.m.